Weigh In record (no journal entry) for 27 October 2019
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71.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1346 kcal
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Fat: 21.08g | Prot: 59.42g | Carbs: 224.43g.
Breakfast: Ovo, Mimosa Leite Meio Gordo. Lunch: Sushi. more...
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Gaining 0.6 kg a Week
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João Vaz's Weight History
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