Weigh In record (no journal entry) for 27 October 2019
|
66 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2019:
|
1488 kcal
|
Fat: 86.49g | Prot: 50.35g | Carbs: 134.46g.
Breakfast: Bakwan. Lunch: Tempe Mendoan, Nasi Putih, Soto Ayam. Dinner: Pepaya. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
titiklailahusna's Weight History
|