Weigh In record (no journal entry) for 27 October 2019
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83.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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998 kcal
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Fat: 16.78g | Prot: 68.36g | Carbs: 137.92g.
Breakfast: Arla Prästost 17%, Nocco Caribbean, Pågen Levain Surdegsbröd, Bregott Bregott Mindre, ICA Drick Kvarg. Lunch: Lax Nigiri. Snacks/Other: Body Science BCAA 4-1-1. more...
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Gaining 0.3 kg a Week
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evelinaegdahl's Weight History
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