Weigh In record (no journal entry) for 27 October 2019
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69 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1228 kcal
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Fat: 42.57g | Prot: 61.01g | Carbs: 144.96g.
Breakfast: Prebio Sweet Магкейк Шоколадный , Колбаса, Помидоры, Овсяноблин, Ahmad Tea Молочный Улун. Lunch: Плов с Курицей. Dinner: Орешки со Сгущенкой. Snacks/Other: Nestle Батончик Фитнес с Цельными Злаками и Шоколадом, Американо. more...
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Losing 5.6 kg a Week
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Хадиша Сабитовна's Weight History
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