Weigh In record (no journal entry) for 27 October 2019
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40.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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2202 kcal
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Fat: 33.69g | Prot: 253.31g | Carbs: 216.32g.
Lunch: Jus Jeruk Peras Segar, Plum. Afternoon Tea: Belimbing, Plum. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Pare, Nasi Merah (Butir-Sedang, Dimasak). more...
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Gaining 0.7 kg a Week
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imey_code2's Weight History
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