Weigh In record (no journal entry) for 27 October 2019
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56.2 kg
Lost so far: 2.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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681 kcal
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Fat: 33.56g | Prot: 37.50g | Carbs: 54.45g.
Breakfast: Cabrioni Wafer al Cacao, Latte. Lunch: Panino con Hamburger con 1/4 Libra di Carne (Quarter Pound). more...
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Losing 1.8 kg a Week
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valepisco's Weight History
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