Weigh In record (no journal entry) for 27 October 2019
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76 kg
Lost so far: 1.6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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437 kcal
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Fat: 29.87g | Prot: 13.57g | Carbs: 28.99g.
Breakfast: زيت الزيتون المركز, بيضة. Snacks/Other: كعكة القرفة الحلوة المزينة بالسكر. more...
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Losing 4.2 kg a Week
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المتحدية لذاتها.'s Weight History
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