Weigh In record (no journal entry) for 22 September 2019
|
84 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2019:
|
958 kcal
|
Fat: 36.62g | Prot: 49.32g | Carbs: 105.50g.
Lunch: Bakso Daging Sapi, Mie Ayam. Dinner: Bubur Ayam. Snacks/Other: Serabi. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayu_whuland's Weight History
|