Weigh In record (no journal entry) for 27 October 2019
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62.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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2601 kcal
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Fat: 92.01g | Prot: 143.54g | Carbs: 315.12g.
Breakfast: Vivo Mermelada Mango, Manare Pasta de Maní, Miel, Pan Integral, Pan Integral, Soprole Yoghurt Batido Protein +, Mijo, La Fuente Natural Pipocas de Quinoa , Frutillas, Banquete Aceite de Oliva Extra Virgen, Huevo, Pan Integral. Lunch: Ambrosoli Golden Nuss, Banquete Aceite de Oliva Extra Virgen, Lechuga, Lasaña. Dinner: Vivo Mermelada Durazno, Vivo Mermelada Durazno, Pan Integral, Banquete Aceite de Oliva Extra Virgen, Huevo, Pan Integral. Snacks/Other: Dos en Uno Privilegio Bombones, Colun Leche Descremada, Plátano. more...
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Losing 1.4 kg a Week
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andreshidalgo1's Weight History
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