LisaFitria12's Journal, 28 Oct 19

Weigh In record (no journal entry) for 28 October 2019
61 kg Lost so far: 0 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2019:
1566 kcal Fat: 76.63g | Prot: 91.04g | Carbs: 125.97g.   Breakfast: Mangga. Lunch: Kroket, Batagor. Dinner: Bamboe Sambal Goreng Ati, Nasi Putih, Ceker. more...
1486 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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LisaFitria12's Weight History


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