Weigh In record (no journal entry) for 27 October 2019
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57 kg
Lost so far: 11.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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617 kcal
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Fat: 14.63g | Prot: 49.03g | Carbs: 73.98g.
Breakfast: La Serenísima Leche Descremada, Granix Granola Crocante. Lunch: Tomates Rojos, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Herbalife Batido Nutricional Proteico (25g). Snacks/Other: Manzana. more...
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steady weight
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aguilarlucia24's Weight History
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