Weigh In record (no journal entry) for 28 October 2019
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95 kg
Lost so far: 15.5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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694 kcal
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Fat: 16.11g | Prot: 19.81g | Carbs: 121.24g.
Breakfast: Чудо Творожок Воздушный Черника, Здоровый Стиль Мюсли Фруктово-Ореховые, Магнит Банан, Простоквашино Молоко 2,5%, Мандарин. more...
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Losing 0.1 kg a Week
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Gelikkruzer's Weight History
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