t3760232's Journal, 28 Oct 19

體脂32.9
56.4 kg Lost so far: 0 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2019:
1022 kcal Fat: 57.65g | Prot: 68.23g | Carbs: 58.49g.   Breakfast: 蔥油餅, 雞大腿, 雞湯, 鮑魚. Lunch: 炒雞蛋, 鹹鴨蛋, 皮蛋, 地瓜葉, 水煮肉片, 茭白. more...
Gaining 1.4 kg a Week

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t3760232's Weight History


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