中年大媽渴望標準體重's Journal, 28 Oct 19

體脂肪率 34
皮下脂肪率 32.6骨骼筋率26.2
兩腕皮下脂肪率 44.5骨骼筋率23.7
體幹皮下脂肪率 27.9骨骼筋率18.6
兩腳皮下脂肪率 41骨骼筋率40.5

79.5 kg Lost so far: 15.5 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2019:

369 kcal

Fat: 2.25g | Prot: 12.32g | Carbs: 73.19g. Breakfast: 麵線. more...

2570 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.7 kg a Week


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中年大媽渴望標準體重's Weight History