Dashasherly's Journal, 28 Oct 19

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Weigh In record (no journal entry) for 28 October 2019

60 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2019:

1167 kcal

Fat: 25.53g | Prot: 74.40g | Carbs: 158.05g. Breakfast: Сода Кола (с Кофеином), Мясновъ Кролик с Овощами, Barilla Спагетти #5, Домик в деревне Молоко 3,5%, Nestle Хлопья Fitness. Lunch: Журавли Хлеб "Чёрный" по-Бородински, Тунец в Масле (Консервы). more...

1846 kcal

Exercise: Working - 6 hours, Resting - 11 hours, Sleeping - 7 hours. more...

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Dashasherly's Journal, 28 Oct 19

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Dashasherly's Weight History