Weigh In record (no journal entry) for 28 October 2019
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48 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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647 kcal
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Fat: 30.51g | Prot: 33.30g | Carbs: 71.13g.
Lunch: Quaker Instant Oatmeal, Tempe, Sawi. Dinner: Pecel, Brokoli, Mentimun (dengan Kulit), Telur Rebus. Snacks/Other: Nanas, Regal Marie. more...
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Losing 2.1 kg a Week
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fatimah1722's Weight History
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