Weigh In record (no journal entry) for 28 October 2019
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49.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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569 kcal
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Fat: 24.80g | Prot: 25.62g | Carbs: 65.81g.
Breakfast: Food Master Йогурт Греческий Натуральный, Банан, Сырники с Рисовой Мукой. Lunch: Каравай Хлеб Ржаной Бездрожжевой, Село Лесное Ряженка 3,2%, Гречка Отварная. Snacks/Other: Dr.Korner Хлебцы Клюквенные, Арахис. more...
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Losing 0.1 kg a Week
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Aigerimaaaa's Weight History
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