Weigh In record (no journal entry) for 28 October 2019
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54 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1975 kcal
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Fat: 75.72g | Prot: 115.13g | Carbs: 205.79g.
Breakfast: 美而美 蘑菇鐵板麵, 豬里肉（全塊，瘦肉）, 荷包蛋. Lunch: 巴馬芝士（切絲狀）, 鮪魚蛋吐司, 早安美芝城 藍莓乳酪貝果. Dinner: 蔥油餅, 炸薯條, 博客 原味切片火腿, 泡菜鍋, 7-11 韓式炸雞. more...
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Losing 0.7 kg a Week
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LuluLin92's Weight History
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