Weigh In record (no journal entry) for 28 October 2019
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90.6 kg
Lost so far: 12.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1402 kcal
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Fat: 58.32g | Prot: 48.94g | Carbs: 167.13g.
Lunch: Mymuesli Mango Kokos Granola, Europäische Weintraubensorte, Schärdinger Bergbauern Joghurt. Dinner: Kaisersemmel, Clever Frischkäse Classic, Gekochtes Sauerkraut, Hascheeknödel. more...
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Losing 0.5 kg a Week
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sp.sabine's Weight History
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