Weigh In record (no journal entry) for 28 October 2019
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52.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1489 kcal
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Fat: 60.61g | Prot: 49.37g | Carbs: 191.46g.
Breakfast: Слабое Кофе с Сахаром, Кекс. Lunch: Кекс. Dinner: Кинза, Кетчуп, Огурец (с Кожурой), Капучино, Додо Пицца Пицца Пепперони, Шашлык из Свинины. more...
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Gaining 2.8 kg a Week
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rkby rkby's Weight History
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