Weigh In record (no journal entry) for 28 October 2019
|
127.2 kg
Lost so far: 0 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2019:
|
1450 kcal
|
Fat: 58.21g | Prot: 88.51g | Carbs: 138.14g.
Breakfast: Jardin Bio Pur Beurre de Cacahuète , Heudebert Biscottes Fibres +. Lunch: Boulgour (Cuit), Tomate Cuite, Aldi Steak Haché, Blanchaud Champignons de Paris. Dinner: Lustucru Collerettes, Huile d'Olive, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Delisse Petit Fromage Frais au Lait Demi Écrémé , U Chips à l'ancienne, Château Chocolat au Lait, Banane. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|