Smulan121's Journal, 28 Oct 19

Weigh In record (no journal entry) for 28 October 2019
64 kg Lost so far: 0 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2019:
1620 kcal Fat: 56.98g | Prot: 80.58g | Carbs: 197.98g.   Breakfast: Risenta Pumpakärnor, Skalade Solrosfrön, Lindahls Kvarg Vanilj, Proviva Apelsin Passion. Lunch: Garant Mörk Choklad 72%, Findus Ärtor, Majs & Paprika, Cocktailtomater, Grillad Kyckling. Dinner: GI Boxen Laxburgare . Snacks/Other: Bisca Karen Volf Franske Vafler, Müsli, Lindahls Kvarg Vanilj, Sharonfrukt, Mc Vities Digestive. more...
364 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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Comments 
Nya tag! Förstår inte att det ska vara så svårt😫 
28 Oct 19 by member: Smulan121

     
 

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