Weigh In record (no journal entry) for 28 October 2019
|
88 kg
Lost so far: 33.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2019:
|
964 kcal
|
Fat: 51.14g | Prot: 51.87g | Carbs: 74.22g.
Breakfast: Мандарины, Олейна Масло Растительное, Папа Может Ветчина Филейная, Летний День Молоко 3,2%, Яйцо Куриное. Lunch: Бургер Кинг Биг Кинг. Dinner: Чудесный Край Баранки Сдобные. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanechka_012's Weight History
|