Weigh In record (no journal entry) for 28 October 2019
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103 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1617 kcal
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Fat: 101.82g | Prot: 49.12g | Carbs: 131.15g.
Breakfast: Monoprix Beurre Doux, Heudebert Biscottes au Son de Blé. Lunch: Huile d'Olive, Courgette, Riz Blanc (à Longs Grains , Cuit), Mozzarella, Tomates, Salade Verte. Dinner: Sauce au Fromage, Pommes de Terre Vapeur. Snacks/Other: Banane, Lotus Spéculos . more...
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Losing 9.8 kg a Week
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saritadecuba's Weight History
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