Weigh In record (no journal entry) for 28 October 2019
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55.3 kg
Lost so far: 3.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1288 kcal
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Fat: 69.18g | Prot: 55.46g | Carbs: 108.55g.
Lunch: Bakwan, Tempe Mendoan, Soto Ayam. Dinner: Jack N Jill Cloud 9 Classic, Tempe Mendoan, Gery Chocolatos, Permen, Sari Roti Roti Isi Coklat. more...
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Gaining 0.0 kg a Week
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Frankenbrain's Weight History
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