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Turun sekilo lagi
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74 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1069 kcal
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Fat: 31.82g | Prot: 99.81g | Carbs: 102.58g.
Dinner: Peanut Sauce, Tempeh (Cooked) , Boiled Potato, Cooked Spinach (Fat Not Added in Cooking), Rumah Makan Sederhana Nasi Padang, Chicken Breast. Snacks/Other: NutriSari American Sweet Orange, Yakult Yakult. more...
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Losing 1.4 kg a Week
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Flowereea's Weight History
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