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🙏🏻🏃♀️🏋️♀️ Foco
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68.8 kg
Lost so far: 7.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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924 kcal
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Fat: 29.38g | Prot: 38.96g | Carbs: 133.81g.
Breakfast: Café com Leite Desnatado, Isis Queijo Prato, Tapioca. Lunch: Macarrão sem Carne com Molho de Tomate. Dinner: Suco de Tamarindo, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Banana Prata, Isis Queijo Prato, Café com Leite e Açúcar, Nutrella Pão Supreme 100% Integral . more...
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2424 kcal
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Exercise:
Race - 45 minutes, Resting - 15 hours and 15 minutes, Circuit Training - 1 hour, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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Michelle Menezes's Weight History
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