Weigh In record (no journal entry) for 28 October 2019
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62 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1241 kcal
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Fat: 70.36g | Prot: 88.79g | Carbs: 56.40g.
Lunch: Bakso dengan Saus (Campuran), Telur Rebus. Dinner: Chicken Nugget, Telur Ceplok, Sup Kentang, Sarden dengan Saus Tomat (Campuran), Nasi Putih. more...
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Gaining 3.5 kg a Week
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alingrace16's Weight History
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