Weigh In record (no journal entry) for 28 October 2019
|
62.9 kg
Lost so far: 6.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2019:
|
926 kcal
|
Fat: 44.56g | Prot: 43.45g | Carbs: 86.60g.
Lunch: Kaffe med Mjölk, Kokt Ägg, Falu Råg Rut, Bregott Mellan, Clementin. Dinner: Guldfågeln Grillade Kycklingfiléer, Potatis Klyftor, Blå Band Bearnaisesås. Snacks/Other: Kaviar, McDonald's Kaffe med Mjölk (Liten), Falu Råg Rut. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lindaclarin's Weight History
|