Weigh In record (no journal entry) for 28 October 2019
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63.6 kg
Lost so far: 15.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1129 kcal
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Fat: 36.24g | Prot: 85.75g | Carbs: 113.77g.
Breakfast: Bachoco Huevo Blanco Seleccionado, Coffee, PAM Pam, Bimbo Pan Integral (30g), San Juan Claras de Huevo, Silk Pure Almond Vainilla, Valentina Salsa. Lunch: Electrolit Suero Rehidratante, Butter Krust Pan Integral, Aguacate, Bafar Jamón de Pavo, Lechuga, Manzana Verde, Pechuga de Pollo Hervida. Dinner: Optimum Nutrition Gold Standard 100% Whey Protein. Snacks/Other: Marinela Barritas Fresa (33,5g), Bimbo Mini Barras Pro-T, Slim Pop Palomitas Sal de Mar, Jell-O Gelatina Light, Almonds . more...
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Losing 0.3 kg a Week
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victoriaaaa-'s Weight History
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