Weigh In record (no journal entry) for 27 October 2019
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51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1097 kcal
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Fat: 45.95g | Prot: 39.78g | Carbs: 131.63g.
Elevenses: 台灣比菲多 質立希臘式優格(無糖), 瑞穗 全脂鮮乳, 櫛瓜, 全聯 全聯閱讀麵包-全麥吐司, 炒雞蛋（整個）, 全聯 五穀米, 紅甜椒/紅色燈籠椒, 黄色燈籠椒, 蘑菇. Dinner: 全家 一口爆漿餡餅, 統一 肉燥米粉. more...
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Gaining 1.4 kg a Week
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daphne1956's Weight History
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