Weigh In record (no journal entry) for 28 October 2019
|
61.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2019:
|
1083 kcal
|
Fat: 43.88g | Prot: 116.96g | Carbs: 69.10g.
Breakfast: Pão Francês, Melancia, Ovo Mexido. Lunch: Ovo Mexido, Proteína de Soja Isolada. Dinner: Sopa de Legumes. Snacks/Other: Berinjela Cozida. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nayna no foco's Weight History
|