Weigh In record (no journal entry) for 28 October 2019
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82.4 kg
Lost so far: 4.2 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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884 kcal
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Fat: 18.79g | Prot: 38.41g | Carbs: 142.32g.
Breakfast: Banana Prata. Lunch: Calabresa, Charque, Feijão Fradinho Cozido. Snacks/Other: Pepsi Pepsi, Pepsi Pepsi Twist Zero, Nestlé Bolacha Negresco , Geladinho. more...
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Losing 1.6 kg a Week
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leticialinocamargo1's Weight History
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