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體脂肪率 34.3
皮下脂肪率 32.6骨骼筋率25.8
兩腕皮下脂肪率 45.1骨骼筋率23.4
體幹皮下脂肪率 27.9骨骼筋率18.4
兩腳皮下脂肪率 41.6骨骼筋率39.9
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78.8 kg
Lost so far: 16.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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497 kcal
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Fat: 21.20g | Prot: 21.70g | Carbs: 56.80g.
Breakfast: 7-11 中熱拿, 早安美芝城 鮪魚蛋餅. more...
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Losing 4.9 kg a Week
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中年大媽渴望標準體重's Weight History
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