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唉唷
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68.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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497 kcal
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Fat: 21.12g | Prot: 35.81g | Carbs: 42.90g.
Breakfast: 愛上新鮮 超嫩蒜味辣椒舒肥雞胸肉, 美國紅蘋果, 番茄, 鴨蛋. Lunch: 統一 純喫茶 無糖綠茶, 7-11 洋芋沙拉佐生菜. more...
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Losing 2.8 kg a Week
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g0939723688's Weight History
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