Weigh In record (no journal entry) for 28 October 2019
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68.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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536 kcal
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Fat: 25.63g | Prot: 61.62g | Carbs: 14.79g.
Breakfast: Limão, Indaiá Água com Gás. Lunch: Costeleta de Porco, Filé de Frango Grelhado, Ovo, Shimeji na Manteiga, Couve-de-Folhas. more...
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Gaining 0.1 kg a Week
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Flávia Marçal's Weight History
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