Weigh In record (no journal entry) for 29 October 2019
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66.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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329 kcal
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Fat: 11.78g | Prot: 6.88g | Carbs: 48.06g.
Breakfast: Кофе с Сахаром. Lunch: Му-Му Биточек Мясной, Рис Вареный. more...
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Losing 0.7 kg a Week
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