Weigh In record (no journal entry) for 29 October 2019
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61.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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557 kcal
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Fat: 13.77g | Prot: 31.08g | Carbs: 83.86g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Pisang, Herbalife Nutritional Shake Mix. Lunch: Telur Rebus, Gado Gado. Snacks/Other: Pisang. more...
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Losing 0.3 kg a Week
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lilayayank's Weight History
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