Weigh In record (no journal entry) for 28 October 2019
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62.6 kg
Lost so far: 11.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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2567 kcal
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Fat: 84.13g | Prot: 135.65g | Carbs: 320.41g.
Breakfast: Holanda Helado Chocolate Zero Azúcar , Holanda Helado Chocolate Zero Azúcar , Kirkland Signature Leche Deslactosada Light, Fiber One Chocolate Fudge Brownie, Bistec de Res, Los Volcanes Queso Oaxaca, Esmeralda Queso Cotija, Maseca Harina de Maiz Nixtamalizado, Pan Integral, Coronado Cajeta Quemada, Nutella Crema de Avellana, Kellogg's Eggo Waffles, Aladino Crema de Cacahuate Crunchy, Arantto Amaranto con Chocolate, Hershey's Cocoa 100% Natural, Plátano Maduro, Lala 100 Proteína Reducida en Grasa, Granvita Avena 100% Natural e Integral. Lunch: Bistec de Res, Susalia Tortillas Maíz Con Nopal. Dinner: Kirkland Signature Leche Deslactosada Light, Granvita Avena 100% Natural e Integral, Kellogg's Choco Krispis. more...
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Gaining 0.0 kg a Week
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dorantes_4's Weight History
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