Weigh In record (no journal entry) for 29 October 2019
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72.8 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1166 kcal
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Fat: 62.84g | Prot: 73.66g | Carbs: 79.90g.
Breakfast: Яйцо. Dinner: Чеснок, Помидоры, Огурец (с Кожурой), Олейна Подсолнечное Масло, Говядина. Snacks/Other: Макдоналдс Сахар, Виноград. more...
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Gaining 0.4 kg a Week
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Simre Aniri's Weight History
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