Weigh In record (no journal entry) for 29 October 2019
|
83.8 kg
Lost so far: 6.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2019:
|
305 kcal
|
Fat: 17.94g | Prot: 14.41g | Carbs: 20.88g.
Breakfast: Лента Пирожок Домашний с Капустой, Жареное Яйцо. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irina977144's Weight History
|