Weigh In record (no journal entry) for 17 October 2019
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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252 kcal
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Fat: 4.48g | Prot: 5.10g | Carbs: 53.38g.
Breakfast: Energen Cereal Drink Vanilla Flavor. Lunch: White Sweet Corn (Kernels On Cob, Frozen). more...
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Losing 1.0 kg a Week
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aldefarel's Weight History
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