Weigh In record (no journal entry) for 29 October 2019
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40.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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3764 kcal
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Fat: 59.47g | Prot: 464.35g | Carbs: 326.61g.
Afternoon Tea: Jeruk, Plum, Buah Pir. Dinner: Nasi Merah (Butir-Sedang, Dimasak), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Pare, Nasi Merah (Butir-Sedang, Dimasak), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Pare. more...
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1792 kcal
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Exercise:
Possing - 21 minutes, Apple Health - 23 hours and 39 minutes. more...
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steady weight
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imey_code2's Weight History
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