Weigh In record (no journal entry) for 29 October 2019
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68.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1284 kcal
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Fat: 58.98g | Prot: 40.79g | Carbs: 152.71g.
Breakfast: Вятушка Молоко 2,7%, Волжанка Булка с Маковой Начинкой, Магнит Пельмени, Сливочное Масло. Lunch: Яшкино Хрустящие Вафли со Вкусом Лимон-Лайм, Борщ с Курицей. Dinner: Банан. more...
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Losing 1.1 kg a Week
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Мария 0001's Weight History
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