Weigh In record (no journal entry) for 29 October 2019
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63.7 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1451 kcal
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Fat: 76.83g | Prot: 76.72g | Carbs: 114.19g.
Breakfast: Lindahls Kvarg Vanilj, Skalade Solrosfrön, Risenta Pumpakärnor. Lunch: Grillad Kyckling, Becel Lätt Matfett 38%, Fröknäcke. Dinner: Felix Kyckling & Broccolipaj. Snacks/Other: Müsli, Arla Mild Yoghurt Honung, Rulltårta. more...
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Losing 2.1 kg a Week
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Smulan121's Weight History
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