Weigh In record (no journal entry) for 29 October 2019
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52.2 kg
Lost so far: 19.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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561 kcal
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Fat: 27.63g | Prot: 54.27g | Carbs: 23.82g.
Breakfast: FITKIT Protein Cake Фисташковый Крем - Pistachio Cream. Lunch: Жареное Яйцо. Dinner: Bombbar Протеиновый Батончик Гречка. more...
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steady weight
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