Weigh In record (no journal entry) for 29 October 2019
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118.4 kg
Lost so far: 0 kg.
Still to go: 66.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 October 2019:
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977 kcal
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Fat: 57.80g | Prot: 39.98g | Carbs: 83.51g.
Breakfast: Tomat Ceri, Buah Pir, Apel Merah Lezat. Lunch: Tumis Buncis, Sawi Dimasak (dari Segar), Bakwan, Paha Ayam. Dinner: Paha Ayam (Kulit tidak Dimakan). Snacks/Other: Tahu Goreng. more...
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laksmi24121973's Weight History
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