Weigh In record (no journal entry) for 29 October 2019
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64 kg
Lost so far: 33 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1279 kcal
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Fat: 37.57g | Prot: 68.57g | Carbs: 166.83g.
Lunch: Indonesian Fish Cake Soup, Indonesian Fish Cake, White Rice, Baked or Broiled Mackerel, Fried Tofu , Superindo Kerupuk Kemplang Panggang, Sari Roti Roti Isi Keju. more...
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Losing 1.2 kg a Week
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 Comments
Semangaaat,stuck 6 kilo lg mbak hehehe
05 Nov 19 by member: daisylongga
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daisylongga's Weight History
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