Weigh In record (no journal entry) for 29 October 2019
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41.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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895 kcal
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Fat: 43.94g | Prot: 27.06g | Carbs: 94.43g.
Breakfast: Mivimex Арахис в Кокосовой Глазури, Макдоналдс Капучино (0,2 L), Овсяная Каша на Воде. Lunch: Макдоналдс Соус Горчичный, Макдоналдс Чикен Макнаггетс (4), Макдоналдс Картошка Фри Средняя Порция . more...
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Losing 3.9 kg a Week
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dadadat5's Weight History
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