Weigh In record (no journal entry) for 29 October 2019
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66.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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456 kcal
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Fat: 15.92g | Prot: 17.43g | Carbs: 60.17g.
Breakfast: Сыр Российский, Салат Крабовый, Теремок Борщ Постный, Просто Хлебцы Хрустящие Столовые, Мёд, Haas Витамин C с Лимонным Вкусом, Кофе с Молоком. more...
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Gaining 7 kg a Week
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popovatahya's Weight History
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